Small Pieces Create A Bigger Picture...
Making changes can be a complex process, Alexia believes in making smaller person centred changes to lifestyle and nutritional goals that will build together to serve your bigger picture and future.
Initial appointments
During the initial appointment we will discuss the history that brought you to seek support.
Looking at medical background, psychological history, current concern, short and longer term goals; as well as starting treatment right with resources and a short term plan.
Any medical monitoring will be discussed and a summary to your GP/Consultant will be written as required.
Follow up appointments
Follow up appointments are for continuing goal setting, psychoeduation, meal planning and solving any barriers to change .
The frequency of follow up appointments will be agreed to support you to meet your goals.
Appointments can be 1 hour or 30 mins in length.